Curated Resources

Enjoy these curated resources. Well-wishes for comfort & guidance!

ND Compass Methodology

Education | Niche Construction | Differentiation | Autonomic Reset

Couples therapists & coaches vigorously trained in the ND Compass Methodology HERE

Neurodivergent Therapist Finder HERE

Resources for Niche Constructing Your Relationship

  • The. Ungame All ages version from Amazon HERE

  • Perel’s Where Shall We Begin game from Amazon HERE

  • Inner Active IFS parts cards from Amazon HERE

  • Imago Intentional Dialogue Template HERE

  • Couples Institute Initiator-Inquirer Dialogue Template HERE

  • The 3-Minute Game by Betty Martin HERE

  • Wheel of Consent by Betty Martin HERE

Neurodistinction

Autism in older adults HERE

Great Website Resource: NeuroClastic HERE

Women and Autism Checklist HERE

Is it ADHD or autism? Getting the right diagnosis article HERE

Instagram: @neurodivergent_insights (Megan Neff psychologist is an amazing content producer for ADHD & ASD- here are some of her recommendations-

Book: Unmasking Autism by Devon Price, a Trans-Autistic Social Psychologist. Provides an in-depth overview of high-masking Autism with lots of helpful information for Autistic people.

Book: Divergent Mind: Thriving in a World That Wasnt Designed for You by Genera Nerenberg

Book: But You Dont Look Autistic At All by Bianca Toeps

Book: Loving Your Place on the Spectrum Jude Morrow

Book: Exploring Depression and Beating the Blues by Tony Attwood & Michelle Garnett

Book: Journal Best Practice:Memoir Marriage, ASD & Quest Better Husband by Finch

Book: The Other Half of Asperger’s Syndrome by Maxine Aston

Book: Troubleshooting Relationships on the Autism Spectrum by A. Stanford

Podcast: Squarepeg (great for late-in-life diagnosed women and nonbinary)

Podcast: The Neurodivergent Woman (addressed ADHD and ASD and is hosted by 2 psychologists)

Podcast: Thoughts Auti (great for Autistic men)

Youtube: Aspergers Growth (great for Autistic men)

Youtube: Mom on the spectrum (great for Autistic moms)

Youtube: Tyla Grant (great for Black and BIPOC Autistic women)

Youtube: Paige Layla (great for teenage girls)

Youtube: The Life of Autistic-Hunter Hanson (great for men)

Youtube: Aspergers from the Inside (for late-in-life diagnosed Autistic men)

Youtube: Purple Ella (great for late-in-life diagnosed Autistic women)

Autism Self-Led Diagnoses Exploration Support

Using self rater diagnostic tests and looking at self described experiences of autism and seeing what resonates is a helpful approach

  • Self rater diagnostic tests HERE

  • 7 Signs of Autism in Men HERE

  • 7 Signs of Autism in Women HERE

  • Autism vs ADHD HERE

Adult ADHD

ADHD Reading List:

Book: ADHD 2.0 Hallowell

Book: The ADHD Effect on Marriage by Melissa Orlov

Book: Women w/ ADHD-Embrace Your Difference by Solden

Book: Understanding Women with ADHD by Nadeau & Quinn

Book: Taking Charge of Adult ADHD by Barkley & Benton

Book: ADD in the Workplace: Choices, Changes & Challenges by Nadeau

Book: Adventure in Fast Forward by Nadeau

Book: ADD Friendly Ways to Organize Your Life by Kohlberg & Nadeau

Autonomic Reset

Podcast: nervous System Basics HERE

Book: Complex PTSD: From Surviving to Thriving by Pete Walker

Audio: Insight Timer Free Track by Anthony Bradley

See NOSC resources- research supports many experience sustained autonomic reset from this work

Nonordinary States of Consciousness

Clinical, evidence-based use of psychedelics for potential access to growth, healing, and neuroplastic reset

  • Ketamine impact on the default mode network (DMN) HERE

  • Safety and ketamine HERE

“We tried so many counselors over the years…we came to Jill as refugees of couples counseling! Jill “got us” and helped us saved our 23-year marriage. We now know how to help ourselves in the future when we get stuck in a rut. We can find each other in the airspace and know how to keep it clean!”

- Complex couple